Weigh In record (no journal entry) for 19 April 2016
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93.3 kg
Lost so far: 1.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 34.66g | Prot: 85.92g | Carbs: 47.67g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Куриная Грудка, Апельсин, Зеленый Листовой Салат. Dinner: Апельсин, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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Roomster12's Weight History
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