Weigh In record (no journal entry) for 13 April 2016
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95.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 56.20g | Prot: 101.86g | Carbs: 69.24g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Красные Помидоры, Сыробогатов Сыр Легкий 25%, Хлеб Черный. Dinner: Гуляш из Свинины. Snacks/Other: Морковь. more...
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Losing 5.6 kg a Week
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Roomster12's Weight History
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