Date Started: 09 Sep 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 95 kg
01 Oct 21	73.7 kg	Reasonably Well
12 Aug 21	76.7 kg	Reasonably Well
09 Aug 21	78.3 kg	Reasonably Well
02 Aug 21	77.8 kg	Reasonably Well
29 Jun 21	73.1 kg	Reasonably Well
25 Jun 21	74 kg	Reasonably Well
24 May 21	74.8 kg	Reasonably Well
09 Apr 21	75.9 kg	Reasonably Well
06 Apr 21	77.7 kg	Reasonably Well
27 Feb 21	75.1 kg	Reasonably Well
07 Jan 21	77.7 kg	Reasonably Well
06 Jan 21	76.7 kg	Reasonably Well
05 Jan 21	78.3 kg	Reasonably Well
13 Aug 20	74.5 kg	Reasonably Well
05 Aug 20	74.7 kg	Reasonably Well
23 Jul 20	75.4 kg	Reasonably Well
18 Jul 20	76.4 kg	Reasonably Well
17 Jul 20	77.5 kg	Reasonably Well
16 Jul 20	77.8 kg	Reasonably Well
04 Jul 20	78.4 kg	Reasonably Well
03 Jul 20	79 kg	Reasonably Well
31 Mar 20	74.9 kg	Reasonably Well
30 Mar 20	77 kg	Reasonably Well
20 Mar 20	73.8 kg	Reasonably Well
18 Mar 20	75.1 kg	Reasonably Well
17 Mar 20	75.7 kg	Reasonably Well
16 Mar 20	77.2 kg	Reasonably Well
04 Mar 20	73.2 kg	Reasonably Well
28 Jan 20	74 kg	Reasonably Well
08 Jan 20	73.9 kg	Reasonably Well
09 Nov 19	70.1 kg	Reasonably Well
22 Oct 19	70.3 kg	Reasonably Well
21 Oct 19	70.9 kg	Reasonably Well
28 Sep 19	72.9 kg	Reasonably Well
10 Sep 19	74.9 kg	Reasonably Well
03 Sep 19	74.3 kg	Reasonably Well
02 Sep 19	74.6 kg	Reasonably Well
31 Aug 19	74.5 kg	Reasonably Well
30 Aug 19	75.5 kg	Reasonably Well
26 Aug 19	77.5 kg	Reasonably Well
19 Aug 19	79.3 kg	Reasonably Well
26 Jun 19	75 kg	Reasonably Well
25 Jun 19	76.8 kg	Reasonably Well
11 Jun 19	76.8 kg	Reasonably Well
06 Mar 19	73.7 kg	Reasonably Well
19 Oct 18	68.8 kg	Reasonably Well
18 Oct 18	68.8 kg	Reasonably Well
17 Jul 18	70.8 kg	Reasonably Well
16 Jul 18	71.4 kg	Reasonably Well
26 Jun 18	71.1 kg	Reasonably Well
25 Jun 18	73.2 kg	Reasonably Well
13 Jun 18	70.2 kg	Reasonably Well
12 Jun 18	71 kg	Reasonably Well
11 Jun 18	72.9 kg	Reasonably Well
07 Jun 18	70.9 kg	Reasonably Well
21 May 18	70 kg	Reasonably Well
11 Apr 18	67.7 kg	Reasonably Well
09 Apr 18	69 kg	Reasonably Well
03 Apr 18	66.6 kg	Reasonably Well
02 Apr 18	69 kg	Reasonably Well
29 Mar 18	68.1 kg	Reasonably Well
27 Mar 18	67.6 kg	Reasonably Well
26 Mar 18	67.9 kg	Reasonably Well
25 Mar 18	67.7 kg	Reasonably Well
22 Mar 18	66.9 kg	Reasonably Well
21 Mar 18	67.1 kg	Reasonably Well
19 Mar 18	67.7 kg	Reasonably Well
16 Mar 18	65.8 kg	Reasonably Well
13 Mar 18	66.6 kg	Reasonably Well
12 Mar 18	66.6 kg	Reasonably Well
11 Mar 18	66.6 kg	Reasonably Well
10 Mar 18	67.7 kg	Reasonably Well
09 Mar 18	68 kg	Reasonably Well
07 Mar 18	67.9 kg	Reasonably Well
29 Jan 18	64 kg	Reasonably Well
22 Jan 18	67.4 kg	Reasonably Well
17 Jan 18	65.1 kg	Reasonably Well
15 Jan 18	66.7 kg	Reasonably Well
12 Jan 18	67.1 kg	Reasonably Well
10 Jan 18	66.5 kg	Reasonably Well
07 Jan 18	65.6 kg	Reasonably Well
06 Jan 18	65.2 kg	Reasonably Well
05 Jan 18	65.9 kg	Reasonably Well
04 Jan 18	66.4 kg	Reasonably Well
03 Jan 18	66.6 kg	Reasonably Well
02 Jan 18	67.9 kg	Reasonably Well
28 Dec 17	66 kg	Reasonably Well
27 Dec 17	67 kg	Reasonably Well
26 Dec 17	68.2 kg	Reasonably Well
24 Dec 17	66.3 kg	Reasonably Well
22 Dec 17	66.9 kg	Reasonably Well
13 Dec 17	65.4 kg	Reasonably Well
12 Dec 17	65.5 kg	Reasonably Well
11 Dec 17	66.3 kg	Reasonably Well
07 Dec 17	65.6 kg	Reasonably Well
06 Dec 17	65.8 kg	Reasonably Well
05 Dec 17	65.6 kg	Reasonably Well
04 Dec 17	65.6 kg	Reasonably Well
02 Dec 17	65.2 kg	Reasonably Well
01 Dec 17	65.5 kg	Reasonably Well
30 Nov 17	65.9 kg	Reasonably Well
29 Nov 17	66 kg	Reasonably Well
28 Nov 17	68 kg	Reasonably Well
23 Nov 17	66.2 kg	Reasonably Well
22 Nov 17	66.2 kg	Reasonably Well
21 Nov 17	67.1 kg	Reasonably Well
20 Nov 17	67.1 kg	Reasonably Well
16 Nov 17	65.4 kg	Reasonably Well
15 Nov 17	65.5 kg	Reasonably Well
14 Nov 17	66.2 kg	Reasonably Well
13 Nov 17	67.2 kg	Reasonably Well
12 Nov 17	68.1 kg	Reasonably Well
11 Nov 17	67.2 kg	Reasonably Well
10 Nov 17	66.8 kg	Reasonably Well
09 Nov 17	66.8 kg	Reasonably Well
08 Nov 17	67.1 kg	Reasonably Well
07 Nov 17	67.9 kg	Reasonably Well
04 Nov 17	67.2 kg	Reasonably Well
03 Nov 17	66.2 kg	Reasonably Well
02 Nov 17	66.5 kg	Reasonably Well
01 Nov 17	66.8 kg	Reasonably Well
30 Oct 17	68 kg	Reasonably Well
29 Oct 17	67.3 kg	Reasonably Well
28 Oct 17	67.4 kg	Reasonably Well
27 Oct 17	67 kg	Reasonably Well
26 Oct 17	67.4 kg	Reasonably Well
25 Oct 17	67.3 kg	Reasonably Well
24 Oct 17	67.6 kg	Reasonably Well
23 Oct 17	67.7 kg	Reasonably Well
22 Oct 17	67.8 kg	Reasonably Well
20 Oct 17	68.4 kg	Reasonably Well
18 Oct 17	68.8 kg	Reasonably Well
17 Oct 17	67.9 kg	Reasonably Well
16 Oct 17	68.8 kg	Reasonably Well
15 Oct 17	68.3 kg	Reasonably Well
14 Oct 17	69.2 kg	Reasonably Well
12 Oct 17	67.5 kg	Reasonably Well
11 Oct 17	67.9 kg	Reasonably Well
10 Oct 17	68.7 kg	Reasonably Well
09 Oct 17	69.4 kg	Reasonably Well
06 Oct 17	69.4 kg	Reasonably Well
05 Oct 17	69.2 kg	Reasonably Well
04 Oct 17	70.5 kg	Reasonably Well
03 Oct 17	70.6 kg	Reasonably Well
02 Oct 17	71.5 kg	Reasonably Well
29 Sep 17	67.8 kg	Reasonably Well
28 Sep 17	68.4 kg	Reasonably Well
27 Sep 17	69 kg	Reasonably Well
09 Sep 15	95 kg	Reasonably Well

Date Started: 06 Jun 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 74 kg
07 Jun 15	73.5 kg	Reasonably Well
06 Jun 15	73.4 kg	Reasonably Well