Elaine Vianna's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

69 kg Lost so far: 26 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

487 kcal

Fat: 38.66g | Prot: 20.98g | Carbs: 19.46g. Breakfast: Café. Lunch: Couve Manteiga Refogada, Ovo. Snacks/Other: Pasta de Amendoim, Abacate. more...

1249 kcal

Exercise: Weight Training (moderate) - 45 minutes, Treadmill - 32 minutes, Google Fit - 22 hours and 43 minutes. more...

Gaining 2.8 kg a Week

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Elaine Vianna's Weight History

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Elaine Vianna's Journal, 09 Apr 18

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Elaine Vianna's Weight History