Weigh In record (no journal entry) for 23 November 2017
|
66.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2017:
|
308 kcal
|
Fat: 12.71g | Prot: 19.51g | Carbs: 28.55g.
Breakfast: Chá de Hibisco, Café com Leite Desnatado, Sadia Presunto Cozido Magro, Vigor Requeijão Light, Ovo, Quaker Farelo de Aveia. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elaine Vianna's Weight History
|