Weigh In record (no journal entry) for 23 November 2017
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66.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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308 kcal
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Fat: 12.71g | Prot: 19.51g | Carbs: 28.55g.
Breakfast: Chá de Hibisco, Café com Leite Desnatado, Sadia Presunto Cozido Magro, Vigor Requeijão Light, Ovo, Quaker Farelo de Aveia. more...
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steady weight
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Elaine Vianna's Weight History
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