Elaine Vianna's Journal, 26 Oct 17

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Weigh In record (no journal entry) for 26 October 2017

67.4 kg Lost so far: 27.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2017:

512 kcal

Fat: 23.18g | Prot: 49.63g | Carbs: 24.14g. Breakfast: Sadia Mussarela, Ovo Frito sem Gordura, Dolce Gusto Cortado Expresso Macchiato. Lunch: Coca-Cola Refrigerante Zero, Sadia Presunto Cozido Magro, Ipanema Queijo Branco Light. Snacks/Other: Kefir de Leite, Clight Suco, Sadia Presunto Cozido Magro, Plus Vita Pão de Forma Integral. more...

1651 kcal

Exercise: corrida 12km - 1 hour and 34 minutes, Google Fit - 22 hours and 26 minutes. more...

Gaining 0.7 kg a Week

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Elaine Vianna's Weight History

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Elaine Vianna's Journal, 26 Oct 17

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Elaine Vianna's Weight History