Weigh In record (no journal entry) for 09 August 2021
|
78.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 22.60g | Prot: 52.61g | Carbs: 2.58g.
Breakfast: Pimenta Vermelha ou Cayenne, Café, Ovo Frito, Queijo Minas. Lunch: Contra-filé Grelhado. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elaine Vianna's Weight History
|