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Elaine Vianna
Journal
06 Oct 17
Elaine Vianna's Journal, 06 Oct 17
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Weigh In record (no journal entry) for 06 October 2017
69.4 kg
Lost so far:
25.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2017:
129 kcal
Fat: 7.97g | Prot: 12.03g | Carbs: 1.46g.
Breakfast:
Sadia Presunto Cozido Magro, Café com Leite Desnatado, Sadia Mussarela, Ovo.
more...
2536 kcal
Exercise:
corrida 12km - 1 hour and 34 minutes, Resting - 17 hours and 26 minutes, Sleeping - 5 hours.
more...
Gaining 1.4 kg a Week
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Elaine Vianna's Weight History
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