Elaine Vianna's Journal, 06 Oct 17

Weigh In record (no journal entry) for 06 October 2017

69.4 kg Lost so far: 25.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2017:

129 kcal

Fat: 7.97g | Prot: 12.03g | Carbs: 1.46g. Breakfast: Sadia Presunto Cozido Magro, Café com Leite Desnatado, Sadia Mussarela, Ovo. more...

2536 kcal

Exercise: corrida 12km - 1 hour and 34 minutes, Resting - 17 hours and 26 minutes, Sleeping - 5 hours. more...

Gaining 1.4 kg a Week


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Elaine Vianna's Weight History