Weigh In record (no journal entry) for 06 June 2015
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73.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 20.54g | Prot: 50.95g | Carbs: 30.75g.
Breakfast: Bonafont Água, Acqua Panna Água Mineral sem Gás, Coca-Cola Coca-Cola Zero, Tegral Pão de Fibras Light, Ceifeiro Semente de Chia, Café com Leite Desnatado. Lunch: Contra-filé. Snacks/Other: Sadia Presunto Cozido sem Capa de Gordura, Scala Queijo Prato, Quaker Farelo de Aveia, Sadia Presunto Cozido sem Capa de Gordura. more...
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2239 kcal
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Exercise:
corrida 5km - 39 minutes, caminhada - 50 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Elaine Vianna's Weight History
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