|
dieta dukan
|
67.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
832 kcal
|
Fat: 34.47g | Prot: 61.55g | Carbs: 66.20g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito sem Gordura. Lunch: Beterrabas, Friboi Picanha Grelhada sem Gordura. Dinner: Beterrabas, Sadia Mussarela, Italac Leite Desnatado, Maizena Amido de Milho, Ovo. Snacks/Other: Globo Biscoito de Polvilho Salgado, Chá de Hibisco, Chá de Hibisco. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elaine Vianna's Weight History
|