Elaine Vianna's Journal, 22 Jan 18

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Weigh In record (no journal entry) for 22 January 2018

67.4 kg Lost so far: 27.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:

193 kcal

Fat: 9.99g | Prot: 14.23g | Carbs: 12.48g. Breakfast: Café. Lunch: Ovo Cozido. Dinner: Tomates, Pepino (Descascado), Alface. Snacks/Other: Gengibre, Hortelã. more...

2255 kcal

Exercise: 15km caminhada - 2 hours and 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 4 hours and 30 minutes. more...

Gaining 3.2 kg a Week

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Elaine Vianna's Weight History

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Elaine Vianna's Journal, 22 Jan 18

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Elaine Vianna's Weight History