Weigh In record (no journal entry) for 11 March 2018
|
66.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 17.36g | Prot: 47.24g | Carbs: 51.13g.
Breakfast: Café com Leite Desnatado, Sadia Presunto Cozido Magro, Ovo Cozido, Plus Vita Pão Integral 7 Grãos. Lunch: Maçãs Fuji, Melão, Alcatra Grelhada. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elaine Vianna's Weight History
|