Date Started: 03 Jul 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 95.6 kg
08 Jul 24	90.7 kg	Reasonably Well
07 Jul 24	90.5 kg	Reasonably Well
06 Jul 24	91.1 kg	Reasonably Well
04 Jul 24	91.7 kg	Reasonably Well
03 Jul 24	91.9 kg	Reasonably Well
02 Jul 24	92.2 kg	Reasonably Well
29 Jun 24	91.4 kg	Reasonably Well
26 Jun 24	91.5 kg	Reasonably Well
12 Jun 24	92.3 kg	Reasonably Well
13 May 24	93.3 kg	Reasonably Well
04 Feb 24	90.3 kg	Reasonably Well
02 Feb 24	90.5 kg	Reasonably Well
01 Feb 24	90.8 kg	Reasonably Well
31 Jan 24	91.5 kg	Reasonably Well
20 Oct 23	85.5 kg	Reasonably Well
19 Oct 23	86.2 kg	Reasonably Well
27 Sep 23	86.9 kg	Reasonably Well
20 Sep 23	87.4 kg	Reasonably Well
15 Sep 23	88.1 kg	Reasonably Well
13 Sep 23	87.9 kg	Reasonably Well
10 Sep 23	88.3 kg	Reasonably Well
02 Sep 23	88.3 kg	Reasonably Well
26 Aug 23	89.1 kg	Reasonably Well
24 Aug 23	89.4 kg	Reasonably Well
23 Aug 23	89.9 kg	Reasonably Well
22 Aug 23	90.2 kg	Reasonably Well
21 Aug 23	90.4 kg	Reasonably Well
20 Aug 23	90.6 kg	Reasonably Well
18 Aug 23	91.6 kg	Reasonably Well
15 Aug 23	90.5 kg	Reasonably Well
14 Aug 23	90.3 kg	Reasonably Well
13 Aug 23	90.5 kg	Reasonably Well
10 Aug 23	90.8 kg	Reasonably Well
05 Aug 23	91.1 kg	Reasonably Well
02 Aug 23	91.7 kg	Reasonably Well
30 Jul 23	91.4 kg	Reasonably Well
28 Jul 23	91.5 kg	Reasonably Well
27 Jul 23	91.7 kg	Reasonably Well
26 Jul 23	92 kg	Reasonably Well
25 Jul 23	92.5 kg	Reasonably Well
14 Jul 23	93.5 kg	Reasonably Well
03 Jul 23	95.6 kg	Reasonably Well

Date Started: 02 Apr 23

Date	Weight	How closely followed?	Goal weight: 67.5 kg Start Weight: 95.5 kg
02 Apr 23	95.5 kg	Reasonably Well