Date Started: 06 May 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 89.8 kg
26 Dec 23	73.7 kg	Reasonably Well
18 Nov 23	74.8 kg	Reasonably Well
13 Nov 23	76.3 kg	Reasonably Well
08 Nov 23	75.3 kg	Reasonably Well
06 Nov 23	75.8 kg	Reasonably Well
30 Oct 23	76.9 kg	Reasonably Well
26 Oct 23	75.8 kg	Reasonably Well
24 Oct 23	76 kg	Reasonably Well
19 Oct 23	77 kg	Reasonably Well
17 Oct 23	76.6 kg	Reasonably Well
11 Oct 23	76.4 kg	Reasonably Well
10 Oct 23	77.2 kg	Reasonably Well
07 Oct 23	77.7 kg	Reasonably Well
05 Oct 23	76.9 kg	Reasonably Well
29 Sep 23	77.1 kg	Reasonably Well
23 Sep 23	78.1 kg	Reasonably Well
21 Sep 23	78.3 kg	Reasonably Well
07 Sep 23	78.6 kg	Reasonably Well
02 Sep 23	80.2 kg	Reasonably Well
30 Aug 23	79.9 kg	Reasonably Well
24 Aug 23	80 kg	Reasonably Well
11 Aug 23	81.8 kg	Reasonably Well
06 Aug 23	82.5 kg	Reasonably Well
04 Aug 23	82.6 kg	Reasonably Well
29 Jul 23	82.9 kg	Reasonably Well
27 Jul 23	83.5 kg	Reasonably Well
12 Jul 23	84.4 kg	Reasonably Well
10 Jul 23	84.6 kg	Reasonably Well
09 Jul 23	84.6 kg	Reasonably Well
06 Jul 23	85.1 kg	Reasonably Well
04 Jul 23	86.2 kg	Reasonably Well
18 Jun 23	86.4 kg	Reasonably Well
17 Jun 23	87.2 kg	Reasonably Well
16 Jun 23	86.7 kg	Reasonably Well
15 Jun 23	87.3 kg	Reasonably Well
14 Jun 23	88.1 kg	Reasonably Well
08 Jun 23	87.3 kg	Reasonably Well
07 Jun 23	87.4 kg	Reasonably Well
10 May 23	88.7 kg	Reasonably Well
08 May 23	89.5 kg	Reasonably Well
06 May 23	89.8 kg	Reasonably Well

Date Started: 03 May 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 89.6 kg
21 May 22	84.7 kg	Reasonably Well
09 May 22	84 kg	Reasonably Well
07 May 22	84.9 kg	Reasonably Well
06 May 22	84.8 kg	Reasonably Well
05 May 22	86.3 kg	Reasonably Well
03 May 22	89.6 kg	Reasonably Well