Weigh In record (no journal entry) for 05 May 2022
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86.3 kg
Lost so far: 3.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 40.91g | Prot: 61.14g | Carbs: 186.69g.
Lunch: Happy Cow 起司, 扁豆湯, 香蕉巧克力燕麥馬芬. Dinner: 扁豆湯. Snacks/Other: 香蕉巧克力燕麥馬芬. more...
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Losing 11.6 kg a Week
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Yotz0226's Weight History
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