Date Started: 02 Jul 22

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 103.3 kg
04 Jul 24	102.5 kg	Reasonably Well
03 Jul 24	102.2 kg	Reasonably Well
02 Jul 24	101.9 kg	Reasonably Well
01 Jul 24	102.2 kg	Reasonably Well
30 Jun 24	103 kg	Reasonably Well
29 Jun 24	103.1 kg	Reasonably Well
28 Jun 24	103.3 kg	Reasonably Well
24 Apr 23	94.8 kg	Reasonably Well
25 Jan 23	94.1 kg	Reasonably Well
21 Jan 23	94.8 kg	Reasonably Well
16 Jan 23	93.9 kg	Reasonably Well
06 Jan 23	94.3 kg	Reasonably Well
05 Jan 23	94.6 kg	Reasonably Well
21 Dec 22	94.8 kg	Reasonably Well
20 Dec 22	93.3 kg	Reasonably Well
19 Dec 22	92.7 kg	Reasonably Well
16 Dec 22	94.3 kg	Reasonably Well
15 Dec 22	93.5 kg	Reasonably Well
13 Dec 22	93.3 kg	Reasonably Well
12 Dec 22	93.7 kg	Reasonably Well
10 Dec 22	93 kg	Reasonably Well
09 Dec 22	95.1 kg	Reasonably Well
26 Oct 22	91.7 kg	Reasonably Well
25 Oct 22	91.9 kg	Reasonably Well
21 Oct 22	92.1 kg	Reasonably Well
17 Oct 22	90.9 kg	Reasonably Well
14 Oct 22	91 kg	Reasonably Well
06 Oct 22	90.5 kg	Reasonably Well
05 Oct 22	90.1 kg	Reasonably Well
04 Oct 22	91 kg	Reasonably Well
03 Oct 22	90.6 kg	Reasonably Well
14 Sep 22	91.9 kg	Reasonably Well
13 Sep 22	92 kg	Reasonably Well
31 Aug 22	93.7 kg	Reasonably Well
26 Aug 22	93.7 kg	Reasonably Well
24 Aug 22	93.8 kg	Reasonably Well
23 Aug 22	94 kg	Reasonably Well
19 Aug 22	93.7 kg	Reasonably Well
18 Aug 22	94.5 kg	Reasonably Well
17 Aug 22	95.4 kg	Reasonably Well
16 Aug 22	95.2 kg	Reasonably Well
15 Aug 22	95.7 kg	Reasonably Well
14 Aug 22	96.1 kg	Reasonably Well
13 Aug 22	94.6 kg	Reasonably Well
12 Aug 22	95.8 kg	Reasonably Well
10 Aug 22	96.7 kg	Reasonably Well
13 Jul 22	97.1 kg	Reasonably Well
12 Jul 22	97.2 kg	Reasonably Well
11 Jul 22	96.7 kg	Reasonably Well
04 Jul 22	97.3 kg	Reasonably Well
03 Jul 22	95.9 kg	Reasonably Well
02 Jul 22	103.3 kg	Reasonably Well

Date Started: 04 Jan 22

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 96.2 kg
04 Feb 22	95.9 kg	Reasonably Well
02 Feb 22	96.8 kg	Reasonably Well
12 Jan 22	96.5 kg	Reasonably Well
11 Jan 22	96.1 kg	Reasonably Well
10 Jan 22	96.4 kg	Reasonably Well
07 Jan 22	96.7 kg	Reasonably Well
04 Jan 22	96.2 kg	Reasonably Well