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Blazing Glory
Journal
03 Jul 22
Blazing Glory's Journal, 03 Jul 22
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Weigh In record (no journal entry) for 03 July 2022
95.9 kg
Lost so far:
7.4 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2022:
2764 kcal
Fat: 165.01g | Prot: 83.92g | Carbs: 242.37g.
Breakfast:
Жареная или Запеченная Курица, Картошка Тушеная.
Dinner:
Горячая Штучка Чебупицца Пепперони, Олейна Подсолнечное Масло , Bibigo Королевские Дамплинги со Свининой и Овощами.
Snacks/Other:
Лавка Фокина Мороженое Мята.
more...
2826 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Yoga - 1 hour and 20 minutes, Resting - 14 hours and 38 minutes, Sleeping - 6 hours and 2 minutes.
more...
Losing 51.8 kg a Week
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Blazing Glory's Weight History
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