Date Started: 12 Apr 21

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 117.6 kg
30 Jun 24	81 kg	Reasonably Well
16 Jun 23	76.4 kg	Reasonably Well
06 Jun 23	77.8 kg	Reasonably Well
31 May 23	78.2 kg	Reasonably Well
16 Mar 23	78.6 kg	Reasonably Well
14 Mar 23	80 kg	Reasonably Well
11 Jan 23	79.7 kg	Reasonably Well
04 Jan 23	80.9 kg	Reasonably Well
23 Dec 22	81.4 kg	Reasonably Well
10 Dec 22	82 kg	Reasonably Well
03 Dec 22	81.9 kg	Reasonably Well
24 Nov 22	82.5 kg	Reasonably Well
11 Nov 22	83.3 kg	Reasonably Well
30 Oct 22	86.4 kg	Reasonably Well
19 Oct 22	87.4 kg	Reasonably Well
15 Oct 22	88.4 kg	Reasonably Well
07 Oct 22	89 kg	Reasonably Well
28 Sep 22	89.2 kg	Reasonably Well
21 Sep 22	90.1 kg	Reasonably Well
15 Sep 22	91.2 kg	Reasonably Well
07 Sep 22	91.6 kg	Reasonably Well
06 Sep 22	92.2 kg	Reasonably Well
26 Aug 22	93 kg	Reasonably Well
25 Aug 22	93.3 kg	Reasonably Well
20 Aug 22	94.8 kg	Reasonably Well
12 Aug 22	95.8 kg	Reasonably Well
10 Aug 22	96.6 kg	Reasonably Well
30 Jul 22	97.5 kg	Reasonably Well
28 Jul 22	98.9 kg	Reasonably Well
26 Jul 22	99.1 kg	Reasonably Well
20 Jul 22	100.7 kg	Reasonably Well
13 Jul 22	101.6 kg	Reasonably Well
01 Oct 21	103.6 kg	Reasonably Well
15 Sep 21	103.1 kg	Reasonably Well
09 Sep 21	102.6 kg	Reasonably Well
01 Sep 21	103.6 kg	Reasonably Well
31 Aug 21	103.4 kg	Reasonably Well
29 Aug 21	104.1 kg	Reasonably Well
03 Aug 21	106.2 kg	Reasonably Well
27 Jul 21	106.8 kg	Reasonably Well
26 Jul 21	107.4 kg	Reasonably Well
22 Jul 21	107.6 kg	Reasonably Well
02 Jul 21	108.4 kg	Reasonably Well
28 Jun 21	109 kg	Reasonably Well
07 Jun 21	110.9 kg	Reasonably Well
25 May 21	111.2 kg	Reasonably Well
12 Apr 21	117.6 kg	Reasonably Well

Date Started: 04 Jan 21

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 109.9 kg
20 Jan 21	106 kg	Reasonably Well
19 Jan 21	106.3 kg	Reasonably Well
15 Jan 21	106.7 kg	Reasonably Well
04 Jan 21	109.9 kg	Reasonably Well

Date Started: 14 Aug 20

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 109.9 kg
03 Sep 20	102 kg	Reasonably Well
22 Aug 20	101.8 kg	Reasonably Well
21 Aug 20	102.4 kg	Reasonably Well
20 Aug 20	102.4 kg	Reasonably Well
19 Aug 20	102.6 kg	Reasonably Well
18 Aug 20	103.3 kg	Reasonably Well
17 Aug 20	103.5 kg	Reasonably Well
16 Aug 20	103.4 kg	Reasonably Well
14 Aug 20	109.9 kg	Reasonably Well