Date Started: 08 Jul 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 95 kg
04 Mar 24	85 kg	Reasonably Well
07 Feb 24	84.6 kg	Reasonably Well
06 Nov 23	83.8 kg	Reasonably Well
01 Jun 23	85.8 kg	Reasonably Well
24 May 23	89 kg	Reasonably Well
18 May 23	88 kg	Reasonably Well
12 May 23	87.4 kg	Reasonably Well
27 Apr 23	89.5 kg	Reasonably Well
26 Apr 23	88.7 kg	Reasonably Well
10 Apr 23	88.8 kg	Reasonably Well
07 Apr 23	89 kg	Reasonably Well
20 Mar 23	90.4 kg	Reasonably Well
17 Mar 23	91 kg	Reasonably Well
16 Mar 23	92 kg	Reasonably Well
12 Mar 23	91.8 kg	Reasonably Well
11 Mar 23	92.2 kg	Reasonably Well
09 Mar 23	93.3 kg	Reasonably Well
06 Mar 23	95 kg	Reasonably Well
11 Jul 21	92.5 kg	Reasonably Well
08 Jul 21	95 kg	Reasonably Well

Date Started: 28 Jan 19

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 90.3 kg
03 Feb 21	92 kg	Reasonably Well
14 Aug 19	90.6 kg	Reasonably Well
11 Feb 19	87.7 kg	Reasonably Well
07 Feb 19	88.1 kg	Reasonably Well
04 Feb 19	88.4 kg	Reasonably Well
03 Feb 19	88.2 kg	Reasonably Well
01 Feb 19	87.8 kg	Reasonably Well
31 Jan 19	87.8 kg	Reasonably Well
30 Jan 19	88.3 kg	Reasonably Well
29 Jan 19	89.3 kg	Reasonably Well
28 Jan 19	90.3 kg	Reasonably Well