Date Started: 05 Mar 18

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 135.6 kg
31 Dec 23	132.7 kg	Reasonably Well
21 Oct 23	130.9 kg	Reasonably Well
28 May 22	133.0 kg	Reasonably Well
26 Feb 22	134.6 kg	Reasonably Well
09 Jan 22	135.0 kg	Reasonably Well
25 Jul 21	127.0 kg	Reasonably Well
10 Apr 21	117.5 kg	Reasonably Well
04 Apr 21	118.0 kg	Reasonably Well
31 Mar 21	118.0 kg	Reasonably Well
26 Feb 21	115.7 kg	Reasonably Well
07 Feb 21	115.0 kg	Reasonably Well
10 Jan 21	113.8 kg	Reasonably Well
12 Dec 20	111.4 kg	Reasonably Well
21 Nov 20	111.1 kg	Reasonably Well
08 Nov 20	109.4 kg	Reasonably Well
24 Oct 20	109.0 kg	Reasonably Well
11 Oct 20	107.8 kg	Reasonably Well
08 Oct 20	107.2 kg	Reasonably Well
26 Sep 20	109.0 kg	Reasonably Well
21 Sep 20	109.0 kg	Reasonably Well
15 Sep 20	107.8 kg	Reasonably Well
07 Sep 20	107.2 kg	Reasonably Well
30 Aug 20	108.4 kg	Reasonably Well
02 Aug 20	107.2 kg	Reasonably Well
12 Jul 20	107.5 kg	Reasonably Well
04 Jul 20	107.5 kg	Reasonably Well
26 Jun 20	107.5 kg	Reasonably Well
10 Jun 20	107.2 kg	Reasonably Well
02 Jun 20	106.6 kg	Reasonably Well
21 May 20	107.0 kg	Reasonably Well
13 May 20	109.0 kg	Reasonably Well
09 May 20	109.0 kg	Reasonably Well
03 May 20	110.9 kg	Reasonably Well
26 Apr 20	110.6 kg	Reasonably Well
20 Apr 20	112.5 kg	Reasonably Well
07 Apr 20	110.9 kg	Reasonably Well
22 Mar 20	109.6 kg	Reasonably Well
15 Mar 20	110.3 kg	Reasonably Well
08 Mar 20	109.0 kg	Reasonably Well
23 Feb 20	110.3 kg	Reasonably Well
16 Feb 20	110.9 kg	Reasonably Well
10 Feb 20	108.0 kg	Reasonably Well
02 Feb 20	110.3 kg	Reasonably Well
26 Jan 20	110.9 kg	Reasonably Well
12 Jan 20	108.6 kg	Reasonably Well
09 Jan 20	109.6 kg	Reasonably Well
30 Dec 19	112.7 kg	Reasonably Well
22 Dec 19	112.7 kg	Reasonably Well
15 Dec 19	112.4 kg	Reasonably Well
08 Dec 19	112.4 kg	Reasonably Well
01 Dec 19	114.3 kg	Reasonably Well
23 Nov 19	114.0 kg	Reasonably Well
17 Nov 19	114.8 kg	Reasonably Well
09 Nov 19	115.3 kg	Reasonably Well
03 Nov 19	116.8 kg	Reasonably Well
27 Oct 19	117.5 kg	Reasonably Well
20 Oct 19	118.0 kg	Reasonably Well
13 Oct 19	117.5 kg	Reasonably Well
02 Oct 19	118.0 kg	Reasonably Well
12 Sep 19	114.8 kg	Reasonably Well
02 Sep 19	115.6 kg	Reasonably Well
11 Aug 19	115.3 kg	Reasonably Well
26 Jul 19	115.3 kg	Reasonably Well
07 Jul 19	114.8 kg	Reasonably Well
28 Apr 19	114.9 kg	Reasonably Well
25 Apr 19	115.2 kg	Reasonably Well
21 Apr 19	114.9 kg	Reasonably Well
14 Apr 19	114.3 kg	Reasonably Well
07 Apr 19	114.9 kg	Reasonably Well
24 Mar 19	114.6 kg	Reasonably Well
17 Mar 19	115.5 kg	Reasonably Well
14 Mar 19	115.2 kg	Reasonably Well
10 Mar 19	115.2 kg	Reasonably Well
03 Mar 19	114.3 kg	Reasonably Well
24 Feb 19	113.8 kg	Reasonably Well
17 Feb 19	114.9 kg	Reasonably Well
10 Feb 19	114.3 kg	Reasonably Well
03 Feb 19	115.2 kg	Reasonably Well
20 Jan 19	115.5 kg	Reasonably Well
13 Jan 19	115.2 kg	Reasonably Well
06 Jan 19	113.3 kg	Reasonably Well
31 Dec 18	114.5 kg	Reasonably Well
22 Dec 18	114.7 kg	Reasonably Well
16 Dec 18	115.3 kg	Reasonably Well
09 Dec 18	115.0 kg	Reasonably Well
02 Dec 18	115.7 kg	Reasonably Well
24 Nov 18	116.5 kg	Reasonably Well
18 Nov 18	115.6 kg	Reasonably Well
17 Nov 18	115.8 kg	Reasonably Well
11 Nov 18	115.9 kg	Reasonably Well
04 Nov 18	115.2 kg	Reasonably Well
27 Oct 18	115.6 kg	Reasonably Well
20 Oct 18	116.8 kg	Reasonably Well
07 Oct 18	115.8 kg	Reasonably Well
29 Sep 18	116.4 kg	Reasonably Well
23 Sep 18	117.3 kg	Reasonably Well
17 Sep 18	117.6 kg	Reasonably Well
09 Sep 18	117.6 kg	Reasonably Well
07 Sep 18	117.8 kg	Reasonably Well
26 Aug 18	116.1 kg	Reasonably Well
24 Aug 18	116.5 kg	Reasonably Well
19 Aug 18	117.3 kg	Reasonably Well
12 Aug 18	117.5 kg	Reasonably Well
05 Aug 18	118.3 kg	Reasonably Well
29 Jul 18	118.8 kg	Reasonably Well
28 Jul 18	118.6 kg	Reasonably Well
26 Jul 18	118.3 kg	Reasonably Well
22 Jul 18	119.0 kg	Reasonably Well
21 Jul 18	119.4 kg	Reasonably Well
20 Jul 18	119.5 kg	Reasonably Well
15 Jul 18	120.0 kg	Reasonably Well
08 Jul 18	120.2 kg	Reasonably Well
07 Jul 18	120.1 kg	Reasonably Well
05 Jul 18	120.1 kg	Reasonably Well
04 Jul 18	119.9 kg	Reasonably Well
03 Jul 18	120.8 kg	Reasonably Well
24 Jun 18	119.7 kg	Reasonably Well
18 Jun 18	121.5 kg	Reasonably Well
17 Jun 18	121.7 kg	Reasonably Well
10 Jun 18	121.4 kg	Reasonably Well
09 Jun 18	122.5 kg	Reasonably Well
03 Jun 18	121.4 kg	Reasonably Well
27 May 18	122.0 kg	Reasonably Well
24 May 18	123.1 kg	Reasonably Well
20 May 18	123.6 kg	Reasonably Well
13 May 18	124.0 kg	Reasonably Well
06 May 18	124.8 kg	Reasonably Well
29 Apr 18	125.3 kg	Reasonably Well
22 Apr 18	127.6 kg	Reasonably Well
15 Apr 18	128.3 kg	Reasonably Well
01 Apr 18	130.0 kg	Reasonably Well
25 Mar 18	130.5 kg	Reasonably Well
18 Mar 18	132.0 kg	Reasonably Well
17 Mar 18	133.6 kg	Reasonably Well
12 Mar 18	132.7 kg	Reasonably Well
05 Mar 18	135.6 kg	Reasonably Well

Date Started: 03 Oct 16

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 148.2 kg
03 Mar 18	135.6 kg	Reasonably Well
23 Feb 18	140.3 kg	Reasonably Well
19 Feb 18	141.4 kg	Reasonably Well
11 Feb 18	140.4 kg	Reasonably Well
05 Feb 18	141.0 kg	Reasonably Well
27 Jan 18	142.5 kg	Reasonably Well
25 Jan 18	143.3 kg	Reasonably Well
17 Jan 18	141.2 kg	Reasonably Well
15 Jan 18	141.7 kg	Reasonably Well
13 Jan 18	142.0 kg	Reasonably Well
11 Jan 18	142.5 kg	Reasonably Well
06 Jan 18	142.0 kg	Reasonably Well
28 Dec 17	144.7 kg	Reasonably Well
15 Dec 17	145.2 kg	Reasonably Well
11 Dec 17	146.1 kg	Reasonably Well
04 Dec 17	147.1 kg	Reasonably Well
27 Nov 17	146.6 kg	Reasonably Well
17 Nov 17	147.3 kg	Reasonably Well
12 Nov 17	145.7 kg	Reasonably Well
03 Nov 17	148.2 kg	Reasonably Well
18 Oct 17	150.6 kg	Reasonably Well
10 Oct 16	139.7 kg	Reasonably Well
03 Oct 16	148.2 kg	Reasonably Well

Date Started: 19 Sep 16

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 137.4 kg
25 Sep 16	137.7 kg	Reasonably Well
19 Sep 16	137.4 kg	Not Applicable

Date Started: 18 Apr 16

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 146.5 kg
18 Sep 16	137.5 kg	Reasonably Well
04 Sep 16	137.1 kg	Reasonably Well
15 Aug 16	141.1 kg	Reasonably Well
07 Aug 16	140.7 kg	Reasonably Well
31 Jul 16	141.5 kg	Reasonably Well
17 Jul 16	142.2 kg	Reasonably Well
03 Jul 16	143.5 kg	Reasonably Well
12 Jun 16	143.0 kg	Reasonably Well
04 Jun 16	143.3 kg	Reasonably Well
27 May 16	145.4 kg	Reasonably Well
24 Apr 16	144.6 kg	Reasonably Well
18 Apr 16	146.5 kg	Not Applicable

Date Started: 27 Oct 15

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 148.3 kg
11 Apr 16	146.7 kg	Reasonably Well
24 Mar 16	146.5 kg	Reasonably Well
27 Feb 16	144.5 kg	Reasonably Well
06 Feb 16	143.5 kg	Reasonably Well
28 Jan 16	144.8 kg	Reasonably Well
15 Nov 15	147.1 kg	Reasonably Well
08 Nov 15	146.3 kg	Reasonably Well
01 Nov 15	146.9 kg	Reasonably Well
27 Oct 15	148.3 kg	Not Applicable

Date Started: 28 Sep 15

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 149.7 kg
27 Oct 15	148.3 kg	Reasonably Well
04 Oct 15	148.9 kg	Reasonably Well
29 Sep 15	150.2 kg	Reasonably Well
28 Sep 15	149.7 kg	Not Applicable

Date Started: 30 Mar 15

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 145.1 kg
12 Apr 15	143.7 kg	Reasonably Well
05 Apr 15	144.2 kg	Reasonably Well
30 Mar 15	145.1 kg	Not Applicable

Date Started: 23 Mar 15

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 145.1 kg
23 Mar 15	145.1 kg	Not Applicable

Date Started: 02 Mar 15

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 145.1 kg
02 Mar 15	145.1 kg	Not Applicable

Date Started: 05 Jan 15

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 140.6 kg
07 Feb 15	145.1 kg	Reasonably Well
05 Jan 15	140.6 kg	Not Applicable

Date Started: 15 Sep 14

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 139.3 kg
22 Sep 14	140.6 kg	Reasonably Well
15 Sep 14	139.3 kg	Not Applicable

Date Started: 29 Apr 14

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 137.0 kg
06 Sep 14	139.3 kg	Reasonably Well
24 Aug 14	138.8 kg	Reasonably Well
02 Aug 14	139.4 kg	Reasonably Well
26 Jul 14	140.0 kg	Reasonably Well
19 Jul 14	140.2 kg	Reasonably Well
04 Jul 14	142.0 kg	Reasonably Well
03 May 14	137.9 kg	Reasonably Well
29 Apr 14	137.0 kg	Not Applicable

Date Started: 06 Jan 14

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 139.3 kg
26 Apr 14	137.0 kg	Reasonably Well
01 Feb 14	135.2 kg	Reasonably Well
27 Jan 14	134.7 kg	Reasonably Well
18 Jan 14	136.8 kg	Reasonably Well
11 Jan 14	138.3 kg	Reasonably Well
06 Jan 14	139.3 kg	Not Applicable

Date Started: 09 Jan 13

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 138.3 kg
14 Dec 13	139.3 kg	Reasonably Well
23 Nov 13	139.7 kg	Reasonably Well
02 Nov 13	139.7 kg	Reasonably Well
26 Oct 13	140.6 kg	Reasonably Well
05 Oct 13	139.3 kg	Reasonably Well
07 Sep 13	138.3 kg	Reasonably Well
22 Jun 13	139.3 kg	Reasonably Well
11 May 13	137.9 kg	Reasonably Well
27 Apr 13	136.5 kg	Reasonably Well
13 Apr 13	138.3 kg	Reasonably Well
12 Apr 13	139.7 kg	Reasonably Well
24 Feb 13	137.0 kg	Reasonably Well
20 Feb 13	138.8 kg	Reasonably Well
19 Jan 13	136.5 kg	Reasonably Well
09 Jan 13	138.3 kg	Not Applicable

Date Started: 08 Dec 11

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 128.4 kg
27 Mar 12	120.7 kg	Reasonably Well
25 Feb 12	123.8 kg	Reasonably Well
21 Jan 12	124.3 kg	Reasonably Well
17 Dec 11	128.4 kg	Reasonably Well
08 Dec 11	128.4 kg	Not Applicable

Date Started: 07 Jun 11

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 128.4 kg
03 Dec 11	128.4 kg	Reasonably Well
19 Nov 11	129.7 kg	Reasonably Well
15 Nov 11	129.7 kg	Reasonably Well
06 Nov 11	132.9 kg	Reasonably Well
31 Oct 11	129.3 kg	Reasonably Well
27 Oct 11	133.4 kg	Reasonably Well
15 Oct 11	129.7 kg	Reasonably Well
02 Oct 11	131.1 kg	Reasonably Well
25 Sep 11	129.7 kg	Reasonably Well
19 Sep 11	132.9 kg	Reasonably Well
07 Sep 11	132.0 kg	Reasonably Well
29 Aug 11	132.0 kg	Reasonably Well
23 Jul 11	127.0 kg	Reasonably Well
19 Jul 11	128.8 kg	Reasonably Well
29 Jun 11	127.5 kg	Reasonably Well
25 Jun 11	124.7 kg	Reasonably Well
22 Jun 11	126.6 kg	Reasonably Well
18 Jun 11	125.2 kg	Reasonably Well
15 Jun 11	126.6 kg	Reasonably Well
11 Jun 11	127.0 kg	Reasonably Well
08 Jun 11	127.9 kg	Reasonably Well
07 Jun 11	128.4 kg	100%

Date Started: 02 Jun 11

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 130.2 kg
05 Jun 11	128.4 kg	Reasonably Well
02 Jun 11	130.2 kg	Not Applicable

Date Started: 27 Feb 11

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 123.4 kg
01 Jun 11	130.2 kg	Not Applicable
06 Mar 11	119.3 kg	Reasonably Well
01 Mar 11	123.4 kg	Reasonably Well
28 Feb 11	122.5 kg	Not Applicable
27 Feb 11	123.4 kg	Reasonably Well

Date Started: 31 Aug 10

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 114.3 kg
25 Feb 11	122.5 kg	Reasonably Well
20 Feb 11	122.5 kg	Reasonably Well
17 Feb 11	122.9 kg	Reasonably Well
09 Feb 11	120.7 kg	Reasonably Well
30 Jan 11	123.4 kg	Reasonably Well
10 Jan 11	122.0 kg	Reasonably Well
11 Dec 10	119.3 kg	Reasonably Well
05 Dec 10	118.8 kg	Reasonably Well
20 Nov 10	118.4 kg	Reasonably Well
18 Nov 10	119.7 kg	Reasonably Well
29 Sep 10	115.2 kg	Reasonably Well
18 Sep 10	114.3 kg	Reasonably Well
13 Sep 10	115.7 kg	Reasonably Well
31 Aug 10	114.3 kg	Not Applicable

Date Started: 27 Aug 10

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 114.3 kg
27 Aug 10	114.3 kg	Reasonably Well