Weigh In record (no journal entry) for 19 July 2011
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128.8 kg
Lost so far: 0 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 167.96g | Prot: 140.06g | Carbs: 38.25g.
Breakfast: French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds). Lunch: Egg, Bacon. Dinner: Ground Beef (80% Lean / 20% Fat), Sour Cream, Chicharrones (Fried Pork Rinds), Colby Jack Cheese. more...
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Gaining 0.5 kg a Week
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