jethoel's Journal, 27 Oct 15

I'm not tracking my food here - this program has an online calorie tracker but it doesn't have as large a database so I come here to look stuff up then enter into the other program.
148.3 kg Lost so far: 0 kg.    Still to go: 44.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 October 2015:
1194 kcal Fat: 41.26g | Prot: 45.83g | Carbs: 162.48g.   Lunch: Green Giant Just For One - Corn, Michelina's Authentico Five Cheese Ziti. Dinner: Priano Sun Dried Tomato Alfredo Sauce, Barilla Thin Spaghetti, Campbell's Braised Beef Stew, Lay's Cheddar Bacon Mac & Cheese Potato Chips, Country Crock Shedd's Spread Light Spreadable Margarine, Land O'Lakes Sliced White American Cheese, Deli Sliced Ham, Nature's Own Butter Top Enriched Bread. more...



     
 

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