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weighed @ home. will weigh again @ curves to check accuracy.
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129.3 kg
Lost so far: 0 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2011:
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928 kcal
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Fat: 39.35g | Prot: 50.53g | Carbs: 93.34g.
Breakfast: Sugar Free 100% whole Grain Wheat Bread, Pineapple Tidbits, Large Grade A Eggs (Hard Boiled), Light & Fit Yogurt, Creamy Peanut Butter, Whole Wheat Bread. Lunch: sargento cheddar-mozzarella sticks, Cos or Romaine Lettuce. more...
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Losing 7.1 kg a Week
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