Date Started: 20 Feb 23

Date	Weight	How closely followed?	Goal weight: 67.7 kg Start Weight: 80.5 kg
24 Aug 23	67.0 kg	Reasonably Well
11 Jul 23	66.6 kg	Reasonably Well
10 Jul 23	66.8 kg	Reasonably Well
08 Jul 23	67 kg	Reasonably Well
07 Jul 23	67.6 kg	Reasonably Well
18 Jun 23	68.4 kg	Reasonably Well
14 Jun 23	68.8 kg	Reasonably Well
09 Jun 23	70.4 kg	Reasonably Well
06 Jun 23	69.3 kg	Reasonably Well
05 Jun 23	69.5 kg	Reasonably Well
04 Jun 23	69.8 kg	Reasonably Well
03 Jun 23	69.9 kg	Reasonably Well
02 Jun 23	71.2 kg	Reasonably Well
29 May 23	71.8 kg	Reasonably Well
28 May 23	71.1 kg	Reasonably Well
27 May 23	71.1 kg	Reasonably Well
26 May 23	71.1 kg	Reasonably Well
25 May 23	71.4 kg	Reasonably Well
24 May 23	71.4 kg	Reasonably Well
23 May 23	70.7 kg	Reasonably Well
22 May 23	71.2 kg	Reasonably Well
19 May 23	72.8 kg	Reasonably Well
16 May 23	73.3 kg	Reasonably Well
03 May 23	74 kg	Reasonably Well
02 May 23	74.1 kg	Reasonably Well
01 May 23	74.3 kg	Reasonably Well
29 Apr 23	74.5 kg	Reasonably Well
25 Apr 23	75.4 kg	Reasonably Well
20 Apr 23	75.7 kg	Reasonably Well
13 Apr 23	77.7 kg	Reasonably Well
20 Feb 23	80.5 kg	Reasonably Well

Date Started: 23 Feb 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84 kg
24 Jan 23	76 kg	Reasonably Well
06 Jan 23	74.1 kg	Reasonably Well
24 Dec 21	69 kg	Reasonably Well
06 Jan 21	76 kg	Reasonably Well
21 May 19	70.5 kg	Reasonably Well
01 May 19	71 kg	Reasonably Well
30 Mar 19	71.8 kg	Reasonably Well
21 Mar 19	73 kg	Reasonably Well
22 Feb 19	73.5 kg	Reasonably Well
23 Jun 18	70.8 kg	Reasonably Well
02 Mar 18	71.6 kg	Reasonably Well
25 Feb 18	72 kg	Reasonably Well
23 Feb 18	84 kg	Reasonably Well