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С 10 апреля Кето ИГ 16/8
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77.7 kg
Lost so far: 2.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 128.50g | Prot: 72.80g | Carbs: 25.55g.
Breakfast: Яблоко, Семена Льна, Сливочное Масло, Печень Трески, Вареное Яйцо, Скумбрия. more...
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Losing 0.4 kg a Week
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nailya585's Weight History
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