Weigh In record (no journal entry) for 16 May 2023
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73.3 kg
Lost so far: 7.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 179.06g | Prot: 105.01g | Carbs: 36.90g.
Lunch: Сыр, Сливочное Масло, Яйцо. Dinner: Болгарский Перец, Петрушка, Сельдерей, Бекон, Сыр, Сливочное Масло, Масло Авокадо, Яйцо. Snacks/Other: Айран. more...
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Losing 0.4 kg a Week
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nailya585's Weight History
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