Weigh In record (no journal entry) for 25 April 2023
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75.4 kg
Lost so far: 5.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 181.03g | Prot: 96.40g | Carbs: 22.70g.
Breakfast: Грецкие Орехи, Авокадо, Яйцо, Сливочное Масло, Говядина Тушеная, Беккер Бекон Сырокопчёный , Яйцо, Сметана Домашняя, Айран, Сливочное Масло, Яйцо, Творог 18%. more...
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Losing 0.4 kg a Week
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nailya585's Weight History
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