Date Started: 30 Aug 21

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 83.7 kg
13 May 24	77.2 kg	Reasonably Well
06 May 24	77.4 kg	Reasonably Well
03 May 24	78.1 kg	Reasonably Well
01 May 24	77.9 kg	Reasonably Well
30 Apr 24	78.1 kg	Reasonably Well
29 Apr 24	78.6 kg	Reasonably Well
28 Apr 24	78.3 kg	Reasonably Well
11 Apr 24	78.6 kg	Reasonably Well
10 Apr 24	78.8 kg	Reasonably Well
07 Apr 24	78.8 kg	Reasonably Well
06 Apr 24	78.9 kg	Reasonably Well
01 Apr 24	79.2 kg	Reasonably Well
31 Mar 24	79.2 kg	Reasonably Well
29 Mar 24	79.8 kg	Reasonably Well
12 Feb 24	76.6 kg	Reasonably Well
11 Feb 24	76.9 kg	Reasonably Well
08 Feb 24	77.3 kg	Reasonably Well
07 Feb 24	77.3 kg	Reasonably Well
29 Jan 24	77.4 kg	Reasonably Well
27 Jan 24	77.4 kg	Reasonably Well
26 Jan 24	77.6 kg	Reasonably Well
25 Jan 24	77.7 kg	Reasonably Well
23 Jan 24	78.1 kg	Reasonably Well
22 Jan 24	78.3 kg	Reasonably Well
21 Jan 24	78.3 kg	Reasonably Well
20 Jan 24	78.4 kg	Reasonably Well
19 Jan 24	78.4 kg	Reasonably Well
18 Jan 24	78.6 kg	Reasonably Well
17 Jan 24	78.6 kg	Reasonably Well
16 Jan 24	79.2 kg	Reasonably Well
15 Jan 24	79.4 kg	Reasonably Well
14 Jan 24	79.3 kg	Reasonably Well
09 Oct 23	79.6 kg	Reasonably Well
09 Jun 23	81.8 kg	Reasonably Well
22 May 23	81.8 kg	Reasonably Well
08 May 23	82.8 kg	Reasonably Well
04 May 23	82.9 kg	Reasonably Well
03 May 23	83.7 kg	Reasonably Well
28 Mar 23	82.5 kg	Reasonably Well
09 Mar 23	83.3 kg	Reasonably Well
21 Oct 21	81.2 kg	Reasonably Well
30 Aug 21	83.7 kg	Reasonably Well

Date Started: 19 Apr 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 79 kg
02 Jul 21	79.5 kg	Reasonably Well
03 Jun 21	80.1 kg	Reasonably Well
24 Mar 21	78.4 kg	Reasonably Well
23 Mar 21	79 kg	Reasonably Well
18 Jan 21	76.7 kg	Reasonably Well
16 Jan 21	77.4 kg	Reasonably Well
11 Jan 21	78.4 kg	Reasonably Well
31 Oct 20	74.6 kg	Reasonably Well
11 Apr 20	73.6 kg	Reasonably Well
09 Apr 20	74.7 kg	Reasonably Well
08 Apr 20	76.1 kg	Reasonably Well
12 Mar 20	74.1 kg	Reasonably Well
02 Mar 20	74.4 kg	Reasonably Well
06 Dec 19	73.1 kg	Reasonably Well
08 Nov 19	73.3 kg	Reasonably Well
20 Sep 19	69 kg	Reasonably Well
17 Sep 19	69.5 kg	Reasonably Well
16 Sep 19	70 kg	Reasonably Well
15 Sep 19	70.9 kg	Reasonably Well
14 Sep 19	70 kg	Reasonably Well
12 Aug 19	69 kg	Reasonably Well
02 Jun 19	69.5 kg	Reasonably Well
25 May 19	70 kg	Reasonably Well
07 May 19	71 kg	Reasonably Well
24 Apr 19	72 kg	Not Applicable
14 Mar 19	68 kg	Reasonably Well
22 Feb 19	68.2 kg	Reasonably Well
20 Feb 19	68.5 kg	Reasonably Well
18 Feb 19	69 kg	Reasonably Well
21 Jan 19	68 kg	Reasonably Well
16 Jan 19	69.5 kg	Reasonably Well
15 Jan 19	70 kg	Reasonably Well
23 Dec 18	67 kg	Reasonably Well
13 Dec 18	67 kg	Reasonably Well
12 Nov 18	68 kg	Reasonably Well
09 Nov 18	69 kg	Reasonably Well
07 Sep 18	65 kg	Not Applicable
18 Aug 18	65.5 kg	Reasonably Well
28 Jul 18	66 kg	Reasonably Well
26 Jul 18	68 kg	Reasonably Well
23 Jul 18	70 kg	Reasonably Well
03 Jun 18	65 kg	Reasonably Well
27 May 18	66 kg	Reasonably Well
07 May 18	65 kg	Reasonably Well
26 Mar 18	65 kg	Reasonably Well
19 Feb 18	66 kg	Reasonably Well
17 Feb 18	66.5 kg	Reasonably Well
02 Feb 18	67.5 kg	Reasonably Well
14 Jan 18	67 kg	Reasonably Well
11 Jan 18	69 kg	Reasonably Well
08 Nov 17	70 kg	Reasonably Well
19 Apr 17	79 kg	Reasonably Well