Weigh In record (no journal entry) for 23 December 2018
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67 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1003 kcal
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Fat: 47.02g | Prot: 43.18g | Carbs: 101.04g.
Breakfast: Чебурек, Геркулес Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Теремок Макароны по-Флотски, Воздушный Шоколад Белый Пористый. more...
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steady weight
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verastacenko's Weight History
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