Date Started: 24 Mar 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 92 kg
26 May 24	92 kg	Reasonably Well
03 Jul 23	88.1 kg	Reasonably Well
26 Jun 23	90.1 kg	Reasonably Well
07 Jun 23	88.8 kg	Reasonably Well
17 Apr 23	89.5 kg	Reasonably Well
03 Apr 23	90 kg	Reasonably Well
28 Feb 23	89.3 kg	Reasonably Well
24 Oct 22	87.6 kg	Reasonably Well
10 Aug 22	87 kg	Reasonably Well
20 Jun 22	88.4 kg	Reasonably Well
30 May 22	86.3 kg	Reasonably Well
31 Aug 21	87 kg	Reasonably Well
12 Oct 20	84.2 kg	Reasonably Well
05 Oct 20	85.7 kg	Reasonably Well
16 Sep 20	85.5 kg	Reasonably Well
14 Jul 20	85.4 kg	Reasonably Well
07 Jul 20	86.6 kg	Reasonably Well
30 Jun 20	86.2 kg	Reasonably Well
22 Jun 20	86.7 kg	Reasonably Well
11 May 20	85.7 kg	Reasonably Well
03 May 20	86.2 kg	Reasonably Well
02 Feb 20	84.4 kg	Reasonably Well
05 Jan 20	84.5 kg	Reasonably Well
15 Dec 19	84.8 kg	Reasonably Well
08 Dec 19	85.5 kg	Reasonably Well
01 Dec 19	86 kg	Reasonably Well
20 Nov 19	86.6 kg	Reasonably Well
03 Nov 19	87.4 kg	Reasonably Well
28 Oct 19	88.1 kg	Reasonably Well
14 Oct 19	88.8 kg	Reasonably Well
25 Sep 19	89 kg	Reasonably Well
05 Sep 19	89.3 kg	Reasonably Well
14 Jul 19	88.5 kg	Reasonably Well
10 Apr 19	88.9 kg	Reasonably Well
03 Apr 19	89.1 kg	Reasonably Well
27 Mar 19	89.4 kg	Reasonably Well
20 Mar 19	89.5 kg	Reasonably Well
13 Mar 19	90.2 kg	Reasonably Well
06 Mar 19	90.4 kg	Reasonably Well
04 Mar 19	91.1 kg	Reasonably Well
04 Dec 18	89.5 kg	Reasonably Well
27 Nov 18	88.8 kg	Reasonably Well
20 Nov 18	89.1 kg	Reasonably Well
13 Nov 18	91.3 kg	Reasonably Well
07 Oct 18	88.4 kg	Reasonably Well
23 Jul 18	87.7 kg	Reasonably Well
24 Jun 18	88.6 kg	Reasonably Well
06 May 18	85.1 kg	Reasonably Well
29 Apr 18	86 kg	Reasonably Well
15 Apr 18	86.2 kg	Reasonably Well
09 Apr 18	88.7 kg	Reasonably Well
06 Apr 18	88.1 kg	Reasonably Well
04 Mar 18	87.5 kg	Reasonably Well
25 Feb 18	86.3 kg	Reasonably Well
21 Jan 18	85.2 kg	Reasonably Well
07 Jan 18	85.4 kg	Reasonably Well
03 Dec 17	84.5 kg	Reasonably Well
27 Nov 17	84 kg	Reasonably Well
12 Nov 17	84 kg	Reasonably Well
05 Nov 17	83.2 kg	Reasonably Well
29 Oct 17	83.4 kg	Reasonably Well
22 Oct 17	83.8 kg	Reasonably Well
15 Oct 17	83.5 kg	Reasonably Well
08 Oct 17	83.2 kg	Reasonably Well
01 Oct 17	84 kg	Reasonably Well
24 Sep 17	84.2 kg	Reasonably Well
17 Sep 17	84.7 kg	Reasonably Well
10 Sep 17	85.7 kg	Reasonably Well
03 Sep 17	85 kg	Reasonably Well
20 Aug 17	84.9 kg	Reasonably Well
13 Aug 17	86.6 kg	Reasonably Well
06 Aug 17	86.7 kg	Reasonably Well
23 Jul 17	86.4 kg	Reasonably Well
16 Jul 17	87.6 kg	Reasonably Well
05 Jul 17	87.5 kg	Reasonably Well
25 Jun 17	87.4 kg	Reasonably Well
18 Jun 17	87.5 kg	Reasonably Well
11 Jun 17	88.5 kg	Reasonably Well
04 Jun 17	88.3 kg	Reasonably Well
21 May 17	88.9 kg	Reasonably Well
30 Apr 17	88.7 kg	Reasonably Well
16 Apr 17	90 kg	Reasonably Well
01 Apr 17	91 kg	Reasonably Well
24 Mar 17	92 kg	Reasonably Well

Date Started: 19 Oct 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 92 kg
08 Jan 17	91.2 kg	Reasonably Well
01 Jan 17	92.5 kg	Reasonably Well
04 Aug 16	87.5 kg	Reasonably Well
14 Apr 16	88.2 kg	Reasonably Well
11 Apr 16	88.4 kg	Reasonably Well
02 Mar 16	88.6 kg	Reasonably Well
18 Feb 16	89.4 kg	Reasonably Well
04 Feb 16	90 kg	Reasonably Well
11 Dec 15	88 kg	Reasonably Well
03 Dec 15	89 kg	Reasonably Well
26 Nov 15	90 kg	Reasonably Well
19 Nov 15	90.2 kg	Reasonably Well
12 Nov 15	90.2 kg	Reasonably Well
05 Nov 15	90.6 kg	Reasonably Well
29 Oct 15	91.6 kg	Reasonably Well
26 Mar 15	92.1 kg	Reasonably Well
12 Mar 15	89.8 kg	Reasonably Well
26 Feb 15	88.8 kg	Reasonably Well
19 Feb 15	87.7 kg	Reasonably Well
29 Jan 15	84.7 kg	Reasonably Well
22 Jan 15	84.5 kg	Reasonably Well
15 Jan 15	84.6 kg	Reasonably Well
08 Jan 15	84.8 kg	Reasonably Well
01 Jan 15	86 kg	Reasonably Well
19 Oct 14	92 kg	Reasonably Well

Date Started: 18 Oct 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 82 kg
18 Oct 14	83.1 kg	Reasonably Well

Date Started: 08 Aug 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 81.6 kg
08 Aug 14	81.6 kg	Not Applicable

Date Started: 18 Jul 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 81.6 kg
18 Jul 14	81.6 kg	Not Applicable

Date Started: 27 Jun 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 81.5 kg
27 Jun 14	81.5 kg	Not Applicable

Date Started: 20 Jun 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 81 kg
20 Jun 14	82 kg	Reasonably Well

Date Started: 06 Jun 14

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 82.4 kg
12 Jun 14	81.9 kg	Reasonably Well
06 Jun 14	82.4 kg	Not Applicable