Weigh In record (no journal entry) for 26 November 2015
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90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1454 kcal
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Fat: 79.95g | Prot: 115.65g | Carbs: 65.55g.
Breakfast: Halbbauer Körniger Frischkäse Light Aldi, Harzer Harzer Käse, Harry Vollkorn Urtyp. Lunch: Wasser. Dinner: Ja! Körniger Frischkäse, Schneekoppe Leinöl Plus Kürbiskernöl, Italienisches Salatdressing, Eisbergsalat, Vitasia Mungobohnenkeimlinge, Aldi Norwegisches Lachsfilet. Snacks/Other: Banane, Alesto Kalifornische Walnusskerne. more...
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Losing 0.2 kg a Week
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Goldicat's Weight History
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