Weigh In record (no journal entry) for 20 June 2022
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 18.55g | Prot: 15.54g | Carbs: 68.62g.
Breakfast: Tomaten, Almette Alpenfrischkäse Balance Schnittlauch, Lila Bäcker Vollkornbrot Grob. Lunch: Weich Gekochtes Ei, Gut & Günstig Kartoffel Salat. Snacks/Other: Banane. more...
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Gaining 0.7 kg a Week
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Goldicat's Weight History
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