Goldicat's Journal, 29 Oct 15

Weigh In record (no journal entry) for 29 October 2015
91.6 kg Lost so far: 0.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2015:
1447 kcal Fat: 61.27g | Prot: 128.24g | Carbs: 97.73g.   Breakfast: Milbona H-Milch 1.5% Fett, Cocktailtomaten, Exquisa Frischkäse, Brinker Eiweißbrötchen. Lunch: Milbona Reine Buttermilch. Dinner: Ener Bio Leinöl, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Rosenkohl, Aldi Norwegisches Lachsfilet. Snacks/Other: Bauer Der Kleine Bauer Banane. more...
2376 kcal Exercise: Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Goldicat's Weight History


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