Weigh In record (no journal entry) for 04 August 2016
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 51.79g | Prot: 111.62g | Carbs: 88.09g.
Breakfast: Eiweissling, Tomaten, Ja! Roggenvollkornbrot, Hüttenkäse (Fettarm 2% Milchfett). Lunch: Milsani Frische Fettarme Milch 1,5%, Vitalis Diät Vitalkost - Eiweissdrink, Eiweissling, Kölln Haferflocken, Bio-Zentrale Weizen Kleie, Canderel Stevia, Banane. Dinner: Golden Seafood Norwegisches Lachsfilet, Eiweissling, Becel Cuisine. more...
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Losing 0.0 kg a Week
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Goldicat's Weight History
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