Weigh In record (no journal entry) for 14 October 2019
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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267 kcal
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Fat: 5.33g | Prot: 9.49g | Carbs: 49.49g.
Breakfast: Edeka Elstar Apfel, Gurke (mit Schale), Milbona Quark 20%, Vollkornbrot, Weizenbrötchen. more...
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Losing 0.1 kg a Week
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Goldicat's Weight History
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