Goldicat's Journal, 24 Sep 17

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84.2 kg Lost so far: 7.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2017:
697 kcal Fat: 38.90g | Prot: 21.81g | Carbs: 71.24g.   Breakfast: Almette Schnittlauch, Radieschen, Lidl Salatgurke, Stadtbäckerei Junge Weltmeisterbrötchen. Lunch: Walnüsse, Äpfel. more...
Losing 0.5 kg a Week



     
 

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Goldicat's Weight History


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