Weigh In record (no journal entry) for 14 April 2016
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88.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 60.19g | Prot: 114.69g | Carbs: 111.92g.
Breakfast: Gurke (mit Schale), Tomaten, Aldi Harzer Käse, Ja! Vollkornbrot. Lunch: Banane, Alnatura Hafer Kleie Knusper, Formoline Eiweiß-Diät, Alpro Soya Ganze Bohne, Alnatura Chia Samen. Dinner: Becel Cuisine, Lachsfilet, Brokkoli. Snacks/Other: Cocktailtomaten, Tomaten, Rote Paprika, Kohlrabi, Kohlrabi, Rote Paprika, Rote Paprika, Kohlrabi, Kohlrabi, Rote Paprika. more...
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Losing 0.5 kg a Week
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Goldicat's Weight History
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