Weigh In record (no journal entry) for 09 April 2018
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88.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 64.56g | Prot: 93.72g | Carbs: 110.30g.
Breakfast: Geflügelaufschnitt, Käse, Tomaten, Brötchen. Lunch: Hansepharm Sojaeiweiss/ Vanille, Milbona Frische Fettarme Milch 1,5%, Banane. Dinner: Elinas Joghurt nach Griechischer Art, Mischgemüse, Golden Seafood Norwegisches Lachsfilet. more...
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Gaining 1.4 kg a Week
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Goldicat's Weight History
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