Weigh In record (no journal entry) for 12 November 2015
|
90.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2015:
|
908 kcal
|
Fat: 32.97g | Prot: 61.65g | Carbs: 90.84g.
Breakfast: Tomaten, Hüttenkäse, Lidl Eiweißbrötchen. Lunch: Edeka Wraps. Dinner: Leinöl, Gekochter Brokkoli (Fettfrei Gekocht), Lidl Alaska Seelachsfilet Paniert. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goldicat's Weight History
|