Date Started: 24 Apr 14

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 64.7 kg
15 Sep 23	62.4 kg	Reasonably Well
19 Aug 23	63 kg	Reasonably Well
28 Jul 23	63.3 kg	Reasonably Well
22 Jul 23	63.3 kg	Reasonably Well
26 Jun 23	63.8 kg	Reasonably Well
17 Jun 23	64.1 kg	Reasonably Well
03 Jun 23	64.7 kg	Reasonably Well
01 Jun 23	65 kg	Reasonably Well
27 May 23	64.8 kg	Reasonably Well
16 May 23	65.7 kg	Reasonably Well
08 May 23	64.4 kg	Reasonably Well
17 Mar 23	63.5 kg	Reasonably Well
06 Feb 23	63.5 kg	Reasonably Well
28 Jan 23	63.9 kg	Reasonably Well
25 Jan 23	63.1 kg	Reasonably Well
26 Apr 22	64 kg	Reasonably Well
25 Mar 22	63.1 kg	Reasonably Well
10 Mar 22	62.6 kg	Reasonably Well
28 Feb 22	63.5 kg	Reasonably Well
10 Feb 22	64.7 kg	Reasonably Well
06 Nov 21	64 kg	Reasonably Well
29 Oct 21	63.7 kg	Reasonably Well
23 Oct 21	64.1 kg	Reasonably Well
20 Oct 21	63.9 kg	Reasonably Well
18 Oct 21	64.7 kg	Reasonably Well
16 Oct 21	64.1 kg	Reasonably Well
14 Oct 21	63.9 kg	Reasonably Well
11 Oct 21	64.3 kg	Reasonably Well
09 Oct 21	64.4 kg	Reasonably Well
08 Oct 21	64.7 kg	Reasonably Well
02 Oct 19	61.8 kg	Reasonably Well
16 Aug 19	62 kg	Reasonably Well
27 Jun 19	61 kg	Reasonably Well
26 Mar 19	61.2 kg	Reasonably Well
22 Mar 19	61.3 kg	Reasonably Well
21 Mar 19	61.8 kg	Reasonably Well
20 Mar 19	61.4 kg	Reasonably Well
13 Feb 19	62.9 kg	Reasonably Well
01 Feb 19	62 kg	Reasonably Well
29 Sep 18	62.8 kg	Reasonably Well
21 Sep 18	61.9 kg	Reasonably Well
29 Aug 18	62.4 kg	Reasonably Well
16 Jun 18	60.8 kg	Reasonably Well
09 Jun 18	61.1 kg	Reasonably Well
06 Jun 18	61.6 kg	Reasonably Well
30 May 18	61.3 kg	Reasonably Well
01 Apr 18	61.9 kg	Reasonably Well
24 Mar 18	61.7 kg	Reasonably Well
09 Mar 18	62 kg	Reasonably Well
06 Mar 18	63.3 kg	Reasonably Well
01 Mar 18	63.5 kg	Reasonably Well
05 Jan 18	61.7 kg	Reasonably Well
03 Dec 17	61.7 kg	Reasonably Well
27 Nov 17	62.2 kg	Reasonably Well
25 Nov 17	62.7 kg	Reasonably Well
21 Nov 17	63.5 kg	Reasonably Well
03 Sep 17	61 kg	Reasonably Well
31 Aug 17	61.1 kg	Reasonably Well
30 Aug 17	61.6 kg	Reasonably Well
23 Aug 17	60.2 kg	Reasonably Well
17 Jul 17	59.7 kg	Reasonably Well
03 Jul 17	59.1 kg	Reasonably Well
28 Jun 17	59.6 kg	Reasonably Well
26 Jun 17	60 kg	Reasonably Well
13 Jun 17	60.4 kg	Reasonably Well
03 Jun 17	60.5 kg	Reasonably Well
25 May 17	60.7 kg	Reasonably Well
30 Apr 17	60.9 kg	Reasonably Well
23 Apr 17	61.1 kg	Reasonably Well
05 Apr 17	61.4 kg	Reasonably Well
28 Mar 17	62.9 kg	Reasonably Well
10 Mar 17	61.9 kg	Reasonably Well
07 Mar 17	61.6 kg	Reasonably Well
28 Feb 17	61.6 kg	Reasonably Well
10 Feb 17	60.7 kg	Reasonably Well
08 Feb 17	60.8 kg	Reasonably Well
03 Feb 17	61.4 kg	Reasonably Well
30 Jan 17	61.8 kg	Reasonably Well
27 Jan 17	61.4 kg	Reasonably Well
21 Jan 17	61.7 kg	Reasonably Well
15 Jan 17	61.1 kg	Reasonably Well
06 Jan 17	61.6 kg	Reasonably Well
30 Aug 16	60.5 kg	Reasonably Well
25 Aug 16	60.5 kg	Reasonably Well
10 Aug 16	61 kg	Reasonably Well
18 Jun 16	61.5 kg	Reasonably Well
22 Apr 16	62 kg	Reasonably Well
29 Mar 16	64 kg	Reasonably Well
06 Mar 16	62.5 kg	Reasonably Well
28 Feb 16	62.7 kg	Reasonably Well
14 Feb 16	62.3 kg	Reasonably Well
12 Feb 16	62.9 kg	Reasonably Well
27 Jan 16	62.9 kg	Reasonably Well
17 Jan 16	63 kg	Reasonably Well
12 Jan 16	63.5 kg	Reasonably Well
05 Jan 16	65 kg	Reasonably Well
17 Dec 15	64 kg	Reasonably Well
23 Oct 15	65 kg	Reasonably Well
11 Oct 15	65 kg	Reasonably Well
05 Sep 15	65 kg	Reasonably Well
16 Jul 15	72 kg	Reasonably Well
16 Jun 15	70.3 kg	Reasonably Well
22 Apr 15	68.5 kg	Reasonably Well
16 Apr 15	68 kg	Reasonably Well
04 Apr 15	67 kg	Reasonably Well
28 Mar 15	66 kg	Reasonably Well
12 Mar 15	65.5 kg	Reasonably Well
20 Feb 15	63.3 kg	Reasonably Well
10 Feb 15	62 kg	Reasonably Well
14 Jan 15	60 kg	Reasonably Well
04 Jan 15	60 kg	Reasonably Well
20 Dec 14	59 kg	Reasonably Well
19 Nov 14	57.8 kg	Reasonably Well
08 Nov 14	58.6 kg	Reasonably Well
22 Oct 14	59.3 kg	Reasonably Well
29 Sep 14	58.2 kg	Reasonably Well
14 Sep 14	58.5 kg	Reasonably Well
06 Sep 14	58.8 kg	Reasonably Well
16 Aug 14	59.2 kg	Reasonably Well
11 Aug 14	59.2 kg	Reasonably Well
07 Aug 14	59.5 kg	Reasonably Well
28 Jul 14	59.7 kg	Reasonably Well
08 Jul 14	60.1 kg	Reasonably Well
04 Jul 14	60.8 kg	Reasonably Well
28 Jun 14	60.8 kg	Reasonably Well
17 Jun 14	60.6 kg	Reasonably Well
08 Jun 14	59.6 kg	Reasonably Well
04 Jun 14	60.6 kg	Reasonably Well
17 May 14	61 kg	Reasonably Well
12 May 14	60 kg	Reasonably Well
10 May 14	61 kg	Reasonably Well
04 May 14	60 kg	Reasonably Well
24 Apr 14	64.7 kg	Reasonably Well

Date Started: 10 Feb 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 63.6 kg
17 Apr 14	61 kg	100%
07 Apr 14	61 kg	100%
31 Mar 14	61 kg	Reasonably Well
28 Mar 14	61 kg	100%
24 Mar 14	61 kg	Reasonably Well
12 Mar 14	63 kg	Poorly
06 Mar 14	62 kg	Reasonably Well
28 Feb 14	61 kg	Reasonably Well
24 Feb 14	61 kg	Reasonably Well
19 Feb 14	63 kg	100%
10 Feb 14	63.6 kg	Not Applicable