houlibouli's Journal, 07 Aug 14

Weigh In record (no journal entry) for 07 August 2014
59.5 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2014:
1774 kcal Fat: 53.50g | Prot: 77.94g | Carbs: 254.28g.   Breakfast: Thé sans Sucre, Baguette, Carrefour Bio Yaourt Nature. Lunch: Pomme, Weight Watchers Duelto Chocolat, Ratatouille Maison, Pâtes (Cuites), Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: Abricots, Weight Watchers Île Fondante, Amora Moutarde Douce, Semoule Cuite, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Ratatouille Maison. Snacks/Other: Crêpes Nature, Pomme, Gerlinéa Barres Chocolat Orange. more...
2168 kcal Exercise: Horseback Riding - 45 minutes, Standing - 9 hours and 15 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


houlibouli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.