Weigh In record (no journal entry) for 06 September 2014
|
58.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2014:
|
1622 kcal
|
Fat: 45.43g | Prot: 79.36g | Carbs: 220.89g.
Breakfast: Thé sans Sucre, Carrefour Bio Yaourt Nature, Pain Blanc. Lunch: Magnum Almond, Poulain Chocolat Noir Extra, Carrefour Cornichons Aigre Doux, Danone Danette Saveur Petit Beurre, Lustucru Le Riz à Poêler, Cuisse de Poulet, Ratatouille Maison. Dinner: Yoplait Yopa! Pêche Passion, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Carrefour Cornichons Aigre Doux, Auchan Escalope de Poulet, Carrefour Bio Poêlée de Légumes Grillés. Snacks/Other: Pomme. more...
|
|
1997 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Standing - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
houlibouli's Weight History
|