houlibouli's Journal, 06 Jan 17

Weigh In record (no journal entry) for 06 January 2017
61.6 kg Lost so far: 3.1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2017:
1540 kcal Fat: 39.40g | Prot: 98.36g | Carbs: 209.98g.   Breakfast: Casino Yaourt Nature 0%, Thé sans Sucre, Pain Complet, Kiwi. Lunch: Pommes Granny-Smith, Danone Gervita Nature, Notre Jardin Mélange de Crudités, Haricots Verts, Pâtes (Cuites), Blanc de Poulet. Dinner: Poires, Delisse Fromage Blanc 3%, Notre Jardin Mélange de Crudités, Gayelord Hauser Tagliatelle de Konjac, Saupiquet Filet de Thon au Citron, Haricots Verts. Snacks/Other: Clémentines. more...
2275 kcal Exercise: Sitting - 5 hours, Walking (moderate) - 5/kph - 25 minutes, Standing - 9 hours, Resting - 1 hour and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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houlibouli's Weight History


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