Weigh In record (no journal entry) for 22 October 2014
|
59.3 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2014:
|
1372 kcal
|
Fat: 28.47g | Prot: 83.77g | Carbs: 207.17g.
Breakfast: Auchan Yaourt 0%, Pain Complet, Thé sans Sucre. Lunch: Carrefour Cornichons Aigre Doux, Yoplait Yopa! Citron, Pâtes (Cuites), Aile de Poulet, Ratatouille Maison, Flan de Courgette, Pomme. Dinner: Pomme, Yoplait Yopa! Citron, Endive, Haricots Verts, Lentilles Cuites, Casino Filets de Colin d'alaska. more...
|
|
1880 kcal
|
Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
houlibouli's Weight History
|