houlibouli's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
61.3 kg Lost so far: 3.4 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
1557 kcal Fat: 82.00g | Prot: 80.35g | Carbs: 144.91g.   Lunch: Vrai Yaourt Chèvre Vanille, Huile d'Olive, Tomates Rouges, Épinards (Hachés ou de Feuilles, Congelés), Truite Arc-en-Ciel (d'Elevage). Dinner: Vrai Yaourt Chèvre Vanille, Top Budget Salade Mélangée, Épinards (Hachés ou de Feuilles, Congelés), Huile d'Olive, Carrefour Miettes de Thon à la Tomate. Snacks/Other: Auchan Noix du Brésil, Banane, Pomme. more...
2520 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Standing - 6 hours, Running (jogging) - 8/kph - 55 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...
Losing 0.1 kg a Week

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houlibouli's Weight History


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