Weigh In record (no journal entry) for 21 November 2017
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63.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1206 kcal
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Fat: 33.20g | Prot: 45.79g | Carbs: 192.97g.
Breakfast: Oranges, Schär Pain sans Gluten, Thé sans Sucre. Lunch: Le Petit Basque Yaourt de Brebis Nature Bio, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Saint Eloi Ratatouille Cuisinée, Haricots Verts. Dinner: Kaki, Oranges, Le Petit Basque Yaourt de Brebis Nature Bio, Soupe, Carrefour Poêlée Champêtre, Poivrons Rouges Doux. Snacks/Other: Oranges, Pomme. more...
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Gaining 0.2 kg a Week
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houlibouli's Weight History
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