Weigh In record (no journal entry) for 30 August 2017
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61.6 kg
Lost so far: 3.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 43.58g | Prot: 85.28g | Carbs: 200.85g.
Breakfast: Bjorg Galettes de Riz Complet, Bjorg Lait d'amande Bio, Jardin Bio Muesli sans Sucres Ajoutés aux Fruits Rouges. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Nectarines, La Bressane Fromage Frais en Faisselle, Tomates, Carottes, Pintade, Saint Eloi Ratatouille Cuisinée, Épinards (Hachés ou de Feuilles, Congelés). Dinner: Pomme, La Bressane Fromage Frais en Faisselle, Auchan Concassé de Tomates, Épinards (Égouttés Solides, en Conserve), Carrefour Bio Saumon Fumé. Snacks/Other: Raisins, Raisins, Pomme. more...
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2500 kcal
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Exercise:
Standing - 9 hours, Sitting - 3 hours, Running (jogging) - 8/kph - 45 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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houlibouli's Weight History
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