Weigh In record (no journal entry) for 10 February 2015
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62 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1957 kcal
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Fat: 68.96g | Prot: 100.40g | Carbs: 219.57g.
Breakfast: Danone Velouté Nature, Carrefour Pain Complet, Thé sans Sucre. Lunch: Old El Paso Sauce Salsa, Bœuf, Taillefine Crème Caramel, Old El Paso Fajita, Blanc de Poulet, Old El Paso Tortilla Chips, Guacamole. Dinner: Oranges, Taillefine Yaourt aux Fruits 0% Pamplemousse, Salade Mixte, Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson), Saupiquet Thon à la Provençale. Snacks/Other: Amandes, Maître Prunille Pruneaux d'agen, Clémentines. more...
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2193 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Standing - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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houlibouli's Weight History
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