Weigh In record (no journal entry) for 23 October 2015
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65 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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1676 kcal
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Fat: 56.99g | Prot: 95.84g | Carbs: 168.29g.
Breakfast: Danone Yaourt Nature, Carrefour Pain Complet. Lunch: Oranges, Auchan Fourme d'ambert, Lustucru Le Riz à Poêler aux Petits Oignons, Blanc de Poulet, Saint Eloi Ratatouille Cuisinée. Dinner: Taillefine Crème Caramel, Raisins, Carrefour Gratin de Choux Fleurs, Casino Filet de Thon au Citron. Snacks/Other: Lindt Chocolat Noir Fleur de Sel. more...
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2018 kcal
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Exercise:
Standing - 3 hours, Sitting - 6 hours, Walking (moderate) - 5/kph - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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houlibouli's Weight History
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