Weigh In record (no journal entry) for 20 December 2014
|
59 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2014:
|
2212 kcal
|
Fat: 56.36g | Prot: 101.51g | Carbs: 250.32g.
Breakfast: Oranges, Milbona Fromage Frais en Faisselle, Carrefour Pain Complet, Thé sans Sucre. Lunch: Litchi, Weight Watchers Île Fondante (Pot), Ratatouille Maison, Riz Basmati (Cuit), Elle & Vire Creme Fraiche Semi Epaisse 4%, Crevette Cuite ou Grillée. Dinner: Picard Tarte Tatin, Carrefour Pain Complet, Auchan Comté, Vin Sauvignon Blanc, Viande de Cerf Hachée. Snacks/Other: Fruits Confits, Figues Sèches, Motta Marrons Glacés, Clémentines. more...
|
|
1985 kcal
|
Exercise:
Walking (moderate) - 5/kph - 22 minutes, Standing - 8 hours, Resting - 7 hours and 38 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
houlibouli's Weight History
|