houlibouli's Journal, 20 Dec 14

Weigh In record (no journal entry) for 20 December 2014
59 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2014:
2212 kcal Fat: 56.36g | Prot: 101.51g | Carbs: 250.32g.   Breakfast: Oranges, Milbona Fromage Frais en Faisselle, Carrefour Pain Complet, Thé sans Sucre. Lunch: Litchi, Weight Watchers Île Fondante (Pot), Ratatouille Maison, Riz Basmati (Cuit), Elle & Vire Creme Fraiche Semi Epaisse 4%, Crevette Cuite ou Grillée. Dinner: Picard Tarte Tatin, Carrefour Pain Complet, Auchan Comté, Vin Sauvignon Blanc, Viande de Cerf Hachée. Snacks/Other: Fruits Confits, Figues Sèches, Motta Marrons Glacés, Clémentines. more...
1985 kcal Exercise: Walking (moderate) - 5/kph - 22 minutes, Standing - 8 hours, Resting - 7 hours and 38 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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houlibouli's Weight History


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